🤔Have you heard of Nutritional Trauma?
🙋🏾♀️Hey Boo Hey!
🤔Have you ever heard of nutritional trauma?
🤓Nutritional Trauma typically refers to the physical and psychological damage that occurs as a result of inadequate or imbalanced nutrition, often over an extended period, this can be as a result of childhood, adult or compounded traumatic experiences, and can manifest in various forms:
👉🏾Undernourishment : When your body doesn't receive enough essential nutrients, leading to conditions like malnutrition, stunted growth, and weakened immune systems.
👉🏾Over nutrition: Excessive intake of certain nutrients, especially high-calorie, low-nutrient foods, can lead to overeating, excess weight gain and related health issues, such as diabetes and heart disease.
💆🏾♀️Psychological Impact: Nutritional trauma can also have psychological consequences, causing anxiety, depression, and disordered eating behaviors.
🫨Long-term Effects: Chronic nutritional trauma can result in lasting health problems, developmental issues in children, failure to thrive in adults, and increased susceptibility to diseases and disorders.
👩🏾🏫Addressing nutritional trauma often involves a combination of working with a functional nutritionist, proper nutrition education, access to nutritious foods, and support for individuals to develop healthier eating habits
🤔Are you experiencing Nutritional Trauma?
🙋🏾♀️I can help, click HERE to book your free consultation today👈🏾
WELLth is your birthright!
Talk soon,
T
Hi! I'm Tynesia! (ty-neicy-uh)
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